Panic disorder is one of the most common anxiety disorders. The patients are generally resistant to drugs and psychotherapy, which can turn the disorder in a chronic and preventive manner.
In this article, the recent studies made on panic disorders are summarized. The age range where panic disorder is observed the most is 20-29, and it was founded that the rate of prevalence in women of these ages is two times higher than that of men.
The first step of the panic disorder treatment is to inform the patient about panic and its treatment. As it is considered that being informed about panic disorder and its symptoms has a healing effect, reliable books and other sources of information can be presented.
Despite the fact that giving care to psychiatric patients have positive effects such as personal satisfaction, ability to cope with challenges and consolidation of family ties, it also causes stress and burden on the patient’s relatives.
I have been observing that there is a connection between panic disorder and time perception. If one minute seems short to you, you may panic during tests. But I would like to remind you of great songs that fit into two minutes’ time. Isn’t this a relief?