Social Phobia and Cognitive-Behavioral Thereapy

Social anxiety disorder, which is also known as “social phobia” in daily life, is a disorder included in the group of anxiety disorders, namely the psychological disorders with the main symptoms of anxiety, fear and anxiety.

Social phobia

Social phobia… The best way to translate it into Turkish is probably “the fear of what others will say”. Like in any other psychiatric illness here too biological, psychological and sociological factors jointly play a role. Looking at the biological aspect, the sympathetic system that organises the transition into the “fight or flight” position discharges.

What is Phobia? What are the causes and methods of treatment?

Phobia is a form of stress disorder and is defined as a condition in which certain situations, living or non-living things or surroundings produce a high level of fear in the individual. Persons suffering from phobia experience certain dangers as much more threatening then these would normally require, and go to great lengths in avoiding these situations. When faced with the object of their phobia they feel a high level of anxiety which can manifest as a state of total panic or horror.

Social anxiety disorder (social phobia)

People with social anxiety disorder believe that in social situations they are being looked at, scrutinized and judged by other people. This produces great anxiety in the sufferers of social anxiety disorder. They try and avoid such environments, and if they cannot avoid them they refrain from participating in conversations and, for example, prefer to sit in a corner where they are least likely to draw attention to themselves. Even the thought of being in a social situation makes them anxious. Some people only become anxious in particular situations, like talking, writing, or playing an instrument in front of a crowd. Others experience anxiety in almost all social situations and environments like a restaurant, canteen, seminar room or a friends gathering, where they feel they are being looked at.

What is Anxiety?

Anksiyete Nedir?

Anxiety is one of the most important functions of our mental world.  It is a clear expression that our brain is in need of something.

Treatment of Anxiety Disorder

Kaygı Bozukluğunun Tedavisi

General characteristics of anxiety disorder in individuals: It is generally described as the state of feeling nervous, aggressive, troubled and uneasy without any reason, and in a way people cannot overcome in daily life.