1.0Psychiatrist Prof. Dr. Kemal Arıkanhttps://www.kemalarikan.com/enKemal Arıkanhttps://www.kemalarikan.com/en/author/kemalAwareness and Self-Compassionrich600338<blockquote class="wp-embedded-content" data-secret="QnxKzPxN69"><a href="https://www.kemalarikan.com/en/awareness-and-self-compassion.html">Awareness and Self-Compassion</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.kemalarikan.com/en/awareness-and-self-compassion.html/embed#?secret=QnxKzPxN69" width="600" height="338" title="“Awareness and Self-Compassion” — Psychiatrist Prof. Dr. Kemal Arıkan" data-secret="QnxKzPxN69" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://www.kemalarikan.com/wp-includes/js/wp-embed.min.js
</script>
https://www.kemalarikan.com/wp-content/uploads/2020/03/farkindalik-ve-oz-sefkat.jpg1280720We all are feeling a massive stress and fear due to the novel Coronavirus. This stress and fear may cause us to panic, to become obsessed, or to start developing adverse habits, such as overeating or eating unhealthy food.