{"id":1712,"date":"2019-02-20T23:29:28","date_gmt":"2019-02-20T20:29:28","guid":{"rendered":"https:\/\/www.kemalarikan.com\/anksiyete-hakkinda-temel-bilgiler.html"},"modified":"2019-10-17T23:15:38","modified_gmt":"2019-10-17T20:15:38","slug":"basic-information-on-anxiety","status":"publish","type":"post","link":"https:\/\/www.kemalarikan.com\/en\/basic-information-on-anxiety.html","title":{"rendered":"Basic Information on Anxiety"},"content":{"rendered":"

What is Anxiety?<\/h2>\n

Anxiety<\/strong>\u00a0is one of the most important functions of our mental world. It is a clear expression that our brain is in need of something. Specific requirements, such as hunger, thirst, sexual needs, are felt through the presence of anxiety.<\/strong> The question \u201cWhat is Anxiety?\u201d<\/strong>\u00a0can be immediately answered by saying that anxiety<\/strong>\u00a0is an absolute must.<\/p>\n

What does anxiety disorder mean?<\/h3>\n

Anxiety disorder<\/strong>\u00a0is the state, in which the\u00a0anxiety<\/strong> is severe to the extent it prevents the attempts to be made to satisfy the need. For example, a person, who is in need of succeeding during an exam, failing to answer the questions in the state of excessive anxiety<\/strong>.<\/p>\n

How should the anxiety disorder be solved?<\/h4>\n

There are several defense mechanisms in the human brain in order to make excessive anxiety<\/strong>\u00a0bearable. They can be divided into two main categories as successful or unsuccessful.
\nUnsuccessful defense mechanisms are the ones that fail to decrease the anxiety to a bearable point. Denial, for instance, is one of those. Think about it! What happens if a person in thirst denies his\/her thirst due to the anxiety<\/strong> s\/he feels? The thirst goes even bigger, the anxiety grows even stronger accordingly and, in parallel, it reaches a level of disorder instead of getting eliminated. Successful mechanisms, however, can be summarized as endeavors to determine the cause of anxiety<\/strong> and to produce solutions.<\/p>\n

What are the symptoms of anxiety disorders?<\/h4>\n

The question \u201cWhat is Anxiety?\u201d<\/strong>\u00a0is almost as important as the question What are the symptoms of anxiety disorders?\u201d<\/strong>.\u00a0Brain shows a series of reactions in the event that anxiety <\/strong>is extremely severe. These are either oriented at avoiding a problem, or a state of exaggerated caution, which is equal to fighting. When detailed, the anxiety symptoms<\/strong> are as follows:<\/p>\n